Wholly Guacamole
by Karen Adams
Title
Wholly Guacamole
Artist
Karen Adams
Medium
Photograph - Fine Art Digital Prints
Description
A close-up investigation of an Avocado! The avocado (Persea americana) is a native tree to Mexico and Central America. It is classified in the flowering plant family Lauraceae along with cinnamon, camphor and bay laurel.
Avocados are a very healthy food, providing many vitamins and nutrients, but do not contain any cholesterol or sodium, and are low in saturated fat!
Avocados contain more potassium than bananas.
Avocado is Loaded With Heart-Healthy Monounsaturated Fatty Acids
Avocados Are Loaded With Fiber.
Eating Avocados Can Lower Cholesterol and Triglyceride Levels.
The Fat in Them Can Help You Absorb Nutrients From Plant Foods.
Avocados Are Loaded With Powerful Antioxidants That Can Protect The Eyes!
Avocado MAY Help Prevent Cancer.
Avocado Extract MAY Help Relieve Symptoms of Arthritis.
Eating Avocado MAY Help You Lose Weight.
Did I also mention avocado is delicious?
Uploaded
February 24th, 2016
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Viewed 218 Times - Last Visitor from Mount Laurel, NJ on 04/16/2024 at 1:45 PM
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